Nail-biting is the most common of the typical "nervous habits," which include thumb-sucking, nose-picking, hair-twisting or -pulling, tooth-grinding, and picking at skin. Nail biting is the habit of biting one's fingernails or toenails during periods of nervousness, stress, hunger, or boredom. It is usually not a serious problem for children. It becomes most common in adolescence when almost half of all children bite their nails to some degree. Nail biting may result in the transportation of bacteria that are buried under the surface of the nail that are hard to clean and easy to get in the mouth. Nail-biting includes biting the cuticle and soft tissue surrounding the nail as well as biting the nail itself. About 50% of children between the ages of 10 and 18 bite their nails at one time or another.
Nail-biting may occur with other body-focused repetitive behaviors (BFRB) such as hair-pulling or skin-picking. Some patients have found behavioral therapy to be beneficial on its own. If your child is under a lot of stress, try to reduce the stress. Stimulus control therapy is used to both identify and then eliminate the stimulus that frequently triggers biting urges. Cutting long nails helps some children. Nails can also be smoothed so that they do not bother your child. Another method is to get regular manicures, as having neat, polished nails will keep some people (particularly women) from biting them. Wear gloves, adhesive bandages, or colored stickers whenever possible to remind you not to bite your nails.Taking care of your nails can help reduce your nail-biting habit and encourage you to keep your nails attractive.
Beautiful, natural nails require care and proper manicuring. Manicuring is the care of the hands and nails. Basic manicuring should be done once a week. Buffing nails can give them a shinier finish. Start at the cuticle and work your way down to the tip with medium pressure. Don't use a back and forth movement as heat builds up and this can damage your nails. Some basic nail care is Wash hands with mild soap, using a nailbrush. Soak the hands in warm water for a few minutes to soften the cuticles (the bits of skin at the bottom of the nails). Very gently push back the cuticles if they are long and ragged. Trim the nails to the same length, cutting off any snaggy or spiky bits. File the ends of the nails to smooth them off.
Nail Care Tips
1. Wear Gloves while washing dishes or working in detergent-based liquids.
2. Avoid harsh metal files.
3. Use a quality hand and nail lotion to protect and moisturize. Dry nails tend to crack and split.
4. Avoid clipping your nails. Instead, file them at a 45 degree angle.
5. The best time to file nails is immediately after a bath. Nails are much softer then.
6. Never file feed into the corners of your fingers. Do it from corner to the centre.
7. Always allow your polish to dry thoroughly for several minutes before you apply the next coat.
Nail Care is an important part of grooming. Visit for Make up Tips and Nail Disorders
Monday, 3 March 2008
Nail Care and Nail Biting Advice
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Labels: nail biting advice, Nail Care Tips
French Manicure Instructions Guide to the Right Design and Polish
Manicure is a cosmetic beauty treatment for the fingernails and hands. Manicure these days is considered as one of the significant part of beautifying a woman. The French Manicure is world famous with the influence spilling in India as well. French manicures are often more expensive than other types of manicures, and the design is either airbrushed on the nail using a stencil or painted on with nail polish, with a carefully painted line of white, or a thicker, imprecise line that is later cleaned up with nail polish remover. Do it yourself french manicures can also be done at home by using stencils to apply nail polish. The nails are basically shaped oval to soften the edges and are painted with a light pink coat whereas the tips are painted with a thin edged coat of bright white nail paint.
One needs to be careful that the white edge is not too thick, which kills the authentic look. French manicure is a style of shaping the nails and painting them with pink and white paint. There are basically two procedures depending on whether you are going to go in for a French Manicure for natural nails or the acrylic nails. Overall, the manicure gives a super-natural look and apt for all types of occasions, be it professional or social. Getting a manicure at a salon is the best way to achieve the proper look, but its very much possible to try it at home too. If you apply french manicure Process wash your hand thoroughly and soak in lukewarm water for a few minutes. Gently push the cuticles back in place for evenness. File your nails in a curved shape using the nail filer, scissors etc.
French Maincure Apply Tips
1. Before beginning, wash your nails thoroughly, even with the polish on your fingernails.
2. Use a cotton swab dipped in alcohol or nail polish remover to clean the surface of your nails before you paint.
3. Use brush to round out the V shaped angle formed where the two strokes converge at the center of the nail.
4. Apply a base coat to smoothen out the nails' ridges, allowing polish to go on more evenly.
5. Try mostly to get your nails clean underneath your nail cartilage where it is not attached to the skin before beginning.
6. Apply cuticle remover by following the directions on the cuticle remover tube or bottle.
7. Prevents nail damages like splits, tears, and fragile tips.
8. The final step is to apply lotion. This can be done if time permits. Nails need to be completely dry.
Get to know French Manicure at http://www.free-makeup-tips.com with fresh nail care tips.
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Labels: french manicure, how to do french manicure, Nail Care Tips
Thursday, 22 February 2007
Nail Care Tips
Humans have been playing with their nails for centuries. In 4000 BC, egyptians were buffing their nails with Henna; in 1500 BC, Chinese royals were painting their nails red, black, or white and as early as 100 AD, Romans were appluing fingernail polish made of animal fat and blood.
While our choice of nail cosmetics may have changed, we are as fascinated with fingernails and toenails as we have ever been. How else can you explain the multitude of products, salons, and websites devoted entirely to nail care? Fortunately you fon't need a lot of time, products or money to ahve gorgeous nails. Just keep them healthy and they'll look fantastic. In this section you will discover how to achieve just that.
Posted by Blogger at 03:32 0 comments
Labels: Nail Care Tips